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Heart rate and breathing quicken and blood pressure increases. Blood vessel dilation can lead to the woman appearing flushed, particularly on the neck and chest.

As blood flow to the introitus — the lower area of the vagina — reaches its limit, it becomes firm. Breasts can increase in size by as much as 25 percent and increased blood flow to the areola — the area surrounding the nipple — causes the nipples to appear less erect.

The clitoris pulls back against the pubic bone, seemingly disappearing. The genital muscles, including the uterus and introitus, experience rhythmic contractions around 0.

The female orgasm typically lasts longer than the male at an average of around seconds. Unlike men, most women do not have a refractory recovery period and so can have further orgasms if they are stimulated again.

The body gradually returns to its former state, with swelling reduction and the slowing of pulse and breathing. The following description of the physiological process of male orgasm in the genitals uses the Masters and Johnson four-phase model.

When a man is stimulated physically or psychologically, he gets an erection. Blood flows into the corpora — the spongy tissue running the length of the penis — causing the penis to grow in size and become rigid.

The testicles are drawn up toward the body as the scrotum tightens. As the blood vessels in and around the penis fill with blood, the glans and testicles increase in size.

In addition, thigh and buttock muscles tense, blood pressure rises, the pulse quickens, and the rate of breathing increases. Semen — a mixture of sperm 5 percent and fluid 95 percent — is forced into the urethra by a series of contractions in the pelvic floor muscles, prostate gland, seminal vesicles, and the vas deferens.

Contractions in the pelvic floor muscles and prostate gland also cause the semen to be forced out of the penis in a process called ejaculation.

The average male orgasm lasts for seconds. The man now enters a temporary recovery phase where further orgasms are not possible.

This is known as the refractory period, and its length varies from person to person. It can last from a few minutes to a few days, and this period generally grows longer as the man ages.

The rate of breathing will be heavy and fast, and the pulse will be fast. It is commonly held that orgasms are a sexual experience, typically experienced as part of a sexual response cycle.

They often occur following the continual stimulation of erogenous zones, such as the genitals, anus, nipples, and perineum.

There have been other reports of people experiencing orgasmic sensations at the onset of epileptic medicine, and foot amputees feeling orgasms in the space where their foot once was.

People paralyzed from the waist down have also been able to have orgasms, suggesting that it is the central nervous system rather than the genitals that is key to experiencing orgasms.

A number of disorders are associated with orgasms; they can lead to distress, frustration, and feelings of shame, both for the person experiencing the symptoms and their partner s.

Although orgasms are considered to be the same in all genders, healthcare professionals tend to describe orgasm disorders in gendered terms.

Female orgasmic disorders center around the absence or significant delay of orgasm following sufficient stimulation.

The absence of having orgasms is also referred to as anorgasmia. This term can be divided into primary anorgasmia, when a woman has never experienced an orgasm, and secondary anorgasmia, when a woman who previously experienced orgasms no longer can.

The condition can be limited to certain situations or can generally occur. Female orgasmic disorder can occur as the result of physical causes such as gynecological issues or the use of certain medications, or psychological causes such as anxiety or depression.

Also referred to as inhibited male orgasm, male orgasmic disorder involves a persistent and recurrent delay or absence of orgasm following sufficient stimulation.

Male orgasmic disorder can be a lifelong condition or one that is acquired after a period of regular sexual functioning. It can occur as the result of other physical conditions such as heart disease, psychological causes such as anxiety, or through the use of certain medications such as antidepressants.

Ejaculation in men is closely associated with an orgasm. Premature ejaculation is a common sexual complaint, whereby a man ejaculates and typically orgasms within 1 minute of penetration, including the moment of penetration itself.

Premature ejaculation is likely to be caused by a combination of psychological factors such as guilt or anxiety, and biological factors such as hormone levels or nerve damage.

The high importance that society places on sex, combined with our incomplete knowledge of the orgasm, has led to a number of common misconceptions.

Sexual culture has placed the orgasm on a pedestal, often prizing it as the one and only goal for sexual encounters. It is estimated that around percent of women have never had an orgasm.

In men, as many as 1 in 3 reports having experienced premature ejaculation at some point in their lives. Research has shown that orgasms are also not widely considered to be the most important aspect of sexual experience.

One study reported that many women find their most satisfying sexual experiences involve a feeling of being connected to someone else, rather than basing their satisfaction solely on orgasm.

Another misconception is that penile-vaginal stimulation is the main way for both men and women to achieve an orgasm.

While this may be true for many men and some women, many more women experience orgasms following the stimulation of the clitoris. A comprehensive analysis of 33 studies over 80 years found that during vaginal intercourse just 25 percent of women consistently experience an orgasm, about half of women sometimes have an orgasm, 20 percent seldom or ever have orgasms, and about 5 percent never have orgasms.

In fact, orgasms do not necessarily have to involve the genitals at all, nor do they have to be associated with sexual desires, as evidenced by examples of exercise-induced orgasm.

Another common misconception is that transgender people are unable to orgasm after gender reassignment surgery.

Another study in showed that A further The journey to an orgasm is a very individual experience that has no singular, all-encompassing definition.

In many cases, experts recommend avoiding comparison to other people or pre-existing concepts of what an orgasm should be.

Read this article in Spanish. Stress and reduced estrogen levels can change…. Delayed ejaculation is a sexual disorder that can be distressing for a man and his partner and may disrupt a relationship.

There are many reasons why…. Both men and women can experience anxiety related to sexual intercourse, which may affect their life quality.

What are some ways to overcome these…. A look at retrograde ejaculation, which is when semen travels into the bladder. However, a limited body of evidence suggests that orgasms may boost fertility.

One very small study , for example, measured whether there was better sperm retention after female orgasm.

While the results confirmed this, proving that the female body retains sperm better after an orgasm will require larger studies with designs of higher quality.

While trauma, relationship issues, and poor mental health can make it more difficult to orgasm, many people with healthy sexual attitudes and good relationships still have difficulties.

An orgasm is both a physical and psychological response, and numerous health problems can make it more difficult to enjoy sex in this way.

Some people struggle to orgasm due to inadequate lubrication. This may happen while taking hormonal birth control, or during or after pregnancy, or due to menopause.

Also, women can experience vulvodynia , which refers to unexplained pain in the vagina or around the vulva. Treating this and other medical conditions may improve sexual pleasure.

Self-appointed experts, mostly men, have long told women that they must orgasm from heterosexual intercourse. However, many women can only orgasm from clitoral stimulation.

Sigmund Freud argued that the vaginal orgasm was the superior and more mature orgasm. No evidence supports this claim.

While vaginal orgasms are less common than those from clitoral stimulation, some women have them — with or without other stimulation. The female orgasm can result from many types of stimulation , including vaginal, clitoral, and nipple contact.

Orgasm is a complex psychological and biological experience — reaching and experiencing orgasm is not the same for every woman.

Some women may need to feel love to orgasm, while others may not. There is no way to tell if a woman has had an orgasm without asking her.

Some people make noises during an orgasm, while others are silent. Some flush or sweat after an orgasm, but others do not.

A person who wants to know if their partner has had an orgasm can ask without being confrontational. If the answer is no, avoid judgment, anger, or feelings of inadequacy — these can put pressure on the person to orgasm, which can lead to anxiety and make it more difficult.

Instead, discuss whether they would prefer a different approach to sex. Being unable to orgasm is a common issue, and it can occur for a variety of reasons.

Some people may not receive the right kind of stimulation during sex, while others may have experienced trauma linked to sex. Others may simply be uninterested.

A analysis of prior studies identified several factors that increase the risk of sexual dysfunction, including:. The same study identified several modifiable risk factors that improve sexual experience, including:.

Masturbation can help a person find what feels good to them. Some other strategies that might help include:. The aforementioned study that compared orgasm frequency among people of various sexual orientations in the United States found that the following behaviors during sex increase the likelihood of women having an orgasm:.

If self-help strategies do not work, a doctor who specializes in sexual dysfunction may be able to identify a problem, if there is one. When trauma or relationship problems make having an orgasm difficult, or when a person feels ashamed of sex or their desires, individual or couples counseling can help.

Serious scientific research into the female orgasm is relatively recent. Even some doctors may still believe myths about the female orgasm or think that it is unimportant to the female sexual experience.

A competent, compassionate medical professional can help a person understand the process of orgasm and identify potential barriers to sexual satisfaction.

There is no right way to orgasm and no correct way to feel about sex. People should pursue what feels good to them. How much do you know about the clitoris?

Why is it so often shrouded in mystery? Read this Spotlight to learn more about the female genital organ. An orgasm is considered the peak of sexual pleasure.

It includes a series of muscle contractions in the sexual organs, lower pelvic muscles, and anus. Research shines a light on many of the mysteries surrounding the female orgasm and reveals just how much women differ in their sexual preferences.

This ejaculation is perfectly normal, and research suggests…. Orgasmic dysfunction is when a person cannot orgasm despite feeling sufficiently sexually aroused.

In this article, we cover the causes, symptoms, and….

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In addition, thigh and buttock muscles tense, blood pressure rises, the pulse quickens, and the rate of breathing increases.

Semen — a mixture of sperm 5 percent and fluid 95 percent — is forced into the urethra by a series of contractions in the pelvic floor muscles, prostate gland, seminal vesicles, and the vas deferens.

Contractions in the pelvic floor muscles and prostate gland also cause the semen to be forced out of the penis in a process called ejaculation.

The average male orgasm lasts for seconds. The man now enters a temporary recovery phase where further orgasms are not possible.

This is known as the refractory period, and its length varies from person to person. It can last from a few minutes to a few days, and this period generally grows longer as the man ages.

The rate of breathing will be heavy and fast, and the pulse will be fast. It is commonly held that orgasms are a sexual experience, typically experienced as part of a sexual response cycle.

They often occur following the continual stimulation of erogenous zones, such as the genitals, anus, nipples, and perineum.

There have been other reports of people experiencing orgasmic sensations at the onset of epileptic medicine, and foot amputees feeling orgasms in the space where their foot once was.

People paralyzed from the waist down have also been able to have orgasms, suggesting that it is the central nervous system rather than the genitals that is key to experiencing orgasms.

A number of disorders are associated with orgasms; they can lead to distress, frustration, and feelings of shame, both for the person experiencing the symptoms and their partner s.

Although orgasms are considered to be the same in all genders, healthcare professionals tend to describe orgasm disorders in gendered terms.

Female orgasmic disorders center around the absence or significant delay of orgasm following sufficient stimulation. The absence of having orgasms is also referred to as anorgasmia.

This term can be divided into primary anorgasmia, when a woman has never experienced an orgasm, and secondary anorgasmia, when a woman who previously experienced orgasms no longer can.

The condition can be limited to certain situations or can generally occur. Female orgasmic disorder can occur as the result of physical causes such as gynecological issues or the use of certain medications, or psychological causes such as anxiety or depression.

Also referred to as inhibited male orgasm, male orgasmic disorder involves a persistent and recurrent delay or absence of orgasm following sufficient stimulation.

Male orgasmic disorder can be a lifelong condition or one that is acquired after a period of regular sexual functioning. It can occur as the result of other physical conditions such as heart disease, psychological causes such as anxiety, or through the use of certain medications such as antidepressants.

Ejaculation in men is closely associated with an orgasm. Premature ejaculation is a common sexual complaint, whereby a man ejaculates and typically orgasms within 1 minute of penetration, including the moment of penetration itself.

Premature ejaculation is likely to be caused by a combination of psychological factors such as guilt or anxiety, and biological factors such as hormone levels or nerve damage.

The high importance that society places on sex, combined with our incomplete knowledge of the orgasm, has led to a number of common misconceptions.

Sexual culture has placed the orgasm on a pedestal, often prizing it as the one and only goal for sexual encounters. It is estimated that around percent of women have never had an orgasm.

In men, as many as 1 in 3 reports having experienced premature ejaculation at some point in their lives. Research has shown that orgasms are also not widely considered to be the most important aspect of sexual experience.

One study reported that many women find their most satisfying sexual experiences involve a feeling of being connected to someone else, rather than basing their satisfaction solely on orgasm.

Another misconception is that penile-vaginal stimulation is the main way for both men and women to achieve an orgasm. While this may be true for many men and some women, many more women experience orgasms following the stimulation of the clitoris.

A comprehensive analysis of 33 studies over 80 years found that during vaginal intercourse just 25 percent of women consistently experience an orgasm, about half of women sometimes have an orgasm, 20 percent seldom or ever have orgasms, and about 5 percent never have orgasms.

In fact, orgasms do not necessarily have to involve the genitals at all, nor do they have to be associated with sexual desires, as evidenced by examples of exercise-induced orgasm.

Another common misconception is that transgender people are unable to orgasm after gender reassignment surgery. Another study in showed that A further The journey to an orgasm is a very individual experience that has no singular, all-encompassing definition.

In many cases, experts recommend avoiding comparison to other people or pre-existing concepts of what an orgasm should be. Read this article in Spanish.

Stress and reduced estrogen levels can change…. Delayed ejaculation is a sexual disorder that can be distressing for a man and his partner and may disrupt a relationship.

There are many reasons why…. Both men and women can experience anxiety related to sexual intercourse, which may affect their life quality.

What are some ways to overcome these…. A look at retrograde ejaculation, which is when semen travels into the bladder.

Included is detail on when to see a doctor and preventing the…. Premature ejaculation can significantly impact individuals' confidence.

Here we discuss causes and treatments - there are a number of options…. Everything you need to know about orgasms. Medically reviewed by Janet Brito, Ph.

What is an orgasm? Types The female orgasm The male orgasm Causes Disorders Common misconceptions The orgasm is widely regarded as the peak of sexual excitement.

Fast facts on orgasms Orgasms have multiple potential health benefits due to the hormones and other chemicals that are released by the body during an orgasm.

Orgasms do not only occur during sexual stimulation. People of all genders can experience orgasm disorders. An estimated 1 in 3 men have experienced premature ejaculation.

Trans people are able to orgasm after gender reassignment surgery. Medical professionals and mental health professionals define orgasms differently.

Share on Pinterest. Orgasm may serve important purposes, however. The pleasure it can cause can encourage females to have sex.

This may also promote bonding with a sexual partner, which does have significant evolutionary benefits.

As orgasm approaches, the muscles may twitch or spasm. Many women experience rhythmic muscle spasms in the vagina during an orgasm.

Several researchers have proposed that sexual response follows specific stages, though their theories about these stages differ. Still, most theories include the following stages:.

Many females are able to have another orgasm after resolution, whereas males usually require a period of rest before having another orgasm. While the internet is filled with articles promising that orgasms improve skin, hair, and overall health, there is little scientific evidence that orgasms offer any specific health benefits.

Scientists have not identified any evolutionary benefits of female orgasms or found that orgasms improve health. But orgasms are pleasurable, and pleasure can be its own benefit.

Women do not need to orgasm to get pregnant. However, a limited body of evidence suggests that orgasms may boost fertility. One very small study , for example, measured whether there was better sperm retention after female orgasm.

While the results confirmed this, proving that the female body retains sperm better after an orgasm will require larger studies with designs of higher quality.

While trauma, relationship issues, and poor mental health can make it more difficult to orgasm, many people with healthy sexual attitudes and good relationships still have difficulties.

An orgasm is both a physical and psychological response, and numerous health problems can make it more difficult to enjoy sex in this way. Some people struggle to orgasm due to inadequate lubrication.

This may happen while taking hormonal birth control, or during or after pregnancy, or due to menopause. Also, women can experience vulvodynia , which refers to unexplained pain in the vagina or around the vulva.

Treating this and other medical conditions may improve sexual pleasure. Self-appointed experts, mostly men, have long told women that they must orgasm from heterosexual intercourse.

However, many women can only orgasm from clitoral stimulation. Sigmund Freud argued that the vaginal orgasm was the superior and more mature orgasm.

No evidence supports this claim. While vaginal orgasms are less common than those from clitoral stimulation, some women have them — with or without other stimulation.

The female orgasm can result from many types of stimulation , including vaginal, clitoral, and nipple contact.

Orgasm is a complex psychological and biological experience — reaching and experiencing orgasm is not the same for every woman.

Some women may need to feel love to orgasm, while others may not. There is no way to tell if a woman has had an orgasm without asking her. Some people make noises during an orgasm, while others are silent.

Some flush or sweat after an orgasm, but others do not. A person who wants to know if their partner has had an orgasm can ask without being confrontational.

If the answer is no, avoid judgment, anger, or feelings of inadequacy — these can put pressure on the person to orgasm, which can lead to anxiety and make it more difficult.

Instead, discuss whether they would prefer a different approach to sex. Being unable to orgasm is a common issue, and it can occur for a variety of reasons.

Some people may not receive the right kind of stimulation during sex, while others may have experienced trauma linked to sex. Others may simply be uninterested.

A analysis of prior studies identified several factors that increase the risk of sexual dysfunction, including:.

The same study identified several modifiable risk factors that improve sexual experience, including:. Masturbation can help a person find what feels good to them.

Some other strategies that might help include:. The aforementioned study that compared orgasm frequency among people of various sexual orientations in the United States found that the following behaviors during sex increase the likelihood of women having an orgasm:.

If self-help strategies do not work, a doctor who specializes in sexual dysfunction may be able to identify a problem, if there is one.

When trauma or relationship problems make having an orgasm difficult, or when a person feels ashamed of sex or their desires, individual or couples counseling can help.

Serious scientific research into the female orgasm is relatively recent. Even some doctors may still believe myths about the female orgasm or think that it is unimportant to the female sexual experience.